The Exult Rise Stick — Built For Beginners
The Exult Rise head is designed specifically for players who are still developing their catching, throwing, and ground ball skills. The wide catching area gives new players more margin for error on catches — one of the biggest struggles for beginners. The soft scoop at the bottom of the head is specifically shaped to make ground ball pickups easier, which is a skill that takes time to develop and is much harder with a narrow aggressive head designed for advanced players.
The moderate offset gives developing players natural ball control and pocket placement without the extreme offset angles used on elite attack heads. The Lock Pocket Jr. mesh system maintains consistent pocket shape all season without needing to be restrung or adjusted — huge for parents who do not know how to restring a lacrosse head and do not want to deal with a sagging or tight pocket mid-season.
4Sight+S Goggles — Certified Protection
Girls lacrosse requires goggles — they are mandatory at every level of play. The 4Sight+S Youth Goggle included in this set meets the ASTM F3077-17 safety standard for women's lacrosse and is SEI certified, meaning it is legal for all sanctioned youth, middle school, and high school leagues. You do not need to buy separate goggles — these are the real deal, not a budget substitute.
The oval wire frame design gives a wide field of vision so your daughter can see the field clearly. The silicone padding sits comfortably on the face without absorbing sweat or moisture — no wet foam pressing against her face during a hot practice. They are also easy to wipe clean after games.
STX Sidewinder Backpack
The Sidewinder backpack is a lacrosse-specific bag designed to hold the stick, goggles, and accessories a beginner player needs to get to and from practice. It is lightweight and not oversized — perfect for younger players who do not have mountains of gear yet. As she advances and acquires more equipment you would likely want to upgrade to a larger gear bag, but for year one the Sidewinder handles everything she needs.
Is The Value Worth It?
At $89.99 for all three pieces this set is genuinely hard to beat. A standalone Exult Rise stick retails for around $45-50. The 4Sight+S goggles retail separately for around $35-40. The backpack alone is another $25-30. Buying everything individually gets you to $100-120 before you have even started. The set saves you money and eliminates the hassle of sourcing three separate items and hoping they are all in stock and the right size.
For a first-year player there is no reason to spend more. If she loves the sport after a season and wants to upgrade, that is the time to invest in a higher-end stick and gear. Starting here is the smart move.
Who Is It For?
- Starting lacrosse for the first time
- Ages 6-12 in her first 1-2 seasons
- Joining a rec league or school team
- A parent who wants everything in one purchase
- Looking for the best value beginner set available
- Already playing 2+ years — she needs an upgrade
- A serious travel or club player
- Looking for a high school level stick
How It Compares
| Starter Set | Price | Includes | Best For |
|---|---|---|---|
| STX Exult Rise Set | $89.99 | Stick, goggles, backpack | Beginners ages 6-12 |
| Maverik Lax Wonderchild Set | $79.99 | Stick, goggles | Beginners ages 6-10 |
| STX Exult Rise Stick Only | $44.99 | Stick only | Already have goggles |
| Brine Empress Starter | $74.99 | Stick, goggles | Beginners ages 7-12 |
Final Verdict
The STX Exult Rise Starter Set is the easiest recommendation we make on this entire site. If your daughter is starting lacrosse, this is what you buy. Everything she needs to show up to practice ready to play — stick, goggles, backpack — for $89.99. The stick is designed specifically to help beginners develop faster, the goggles are certified and league legal, and the backpack carries everything. One purchase, zero guesswork. Buy this, get her to practice, and upgrade when she is ready for more.