The Legacy of the Gait Command
Gait was founded by Paul and Gary Gait — two of the most decorated players in lacrosse history. The original Gait Command head became one of the most widely used heads in the game for years, trusted at every level from youth rec leagues all the way up to the pros. The GC3 is Gait's evolution of that design — keeping the classic rounded lines and forgiving face shape that players loved while updating the construction with new Pro-Form material and an improved stringing system.
If you played with the Command or know someone who did, the GC3 is the natural next step. The DNA is the same. Everything else is better.
Pro-Form Material — No More Warping
One of the most common complaints about lacrosse heads is warping — especially in cold weather or after heavy use. Warping changes your pocket shape, your release point, and your feel without you even realizing it until a shot goes wide or a ground ball pops out. The GC3's Pro-Form material is specifically engineered to resist warping during play, keeping the head's shape consistent game after game and season after season.
The lightweight construction means you are not sacrificing feel or mobility for durability. It stays light, stays stiff where it needs to be, and holds its form better than heads at a similar price point.
Quick Scoop — Ground Balls Made Easy
The quick scoop design on the GC3 is one of its most underrated features. Turf drag — where the scoop catches on the ground and bounces the head away from the ball instead of through it — is a real problem with heads that have a flat or slow scoop angle. The GC3's quick scoop gets under the ball cleanly and efficiently, especially on turf. Middies who are constantly competing for ground balls in the middle of the field will feel this difference immediately.
The rounded face shape complements the scoop perfectly. More surface area means more margin for error when attacking ground balls at full speed — you do not need a perfect angle to come up clean.
Multi-Hole Stringing System
The GC3 features Gait's legendary multi-hole stringing system — more sidewall stringing holes than most heads on the market. This matters because it gives stringers and players the ability to create almost any pocket configuration imaginable. Mid pocket, high pocket, channel, flat — the GC3 can be strung to suit any playstyle. The strung version that ships from Amazon comes set up with a mid to high pocket that is a proven all-around setup. But if you want to customize it later, the stringing options are there.
Maximum Offset — Ball Control and Retention
Maximum offset means the face of the head is pushed forward relative to the shaft, creating a deeper cradle position for the ball. This translates directly to better ball retention during contact, more natural throwing motion, and better feel when cradling under pressure. For middies who are handling the ball in traffic, taking hits while carrying, and needing to hold on through checks, maximum offset is a significant advantage over neutral or low-offset heads.
The full offset sidewalls also add extra leverage on step-down shots — the kind of big outside shots that middies rely on. Players who shoot with a step down will notice the sidewall rails giving their release an extra kick.
Who Is It For?
- A midfielder at any level
- A player who competes hard for ground balls
- Someone who wants maximum pocket customization
- A fan of the original Gait Command design
- A player wanting a head that works in all phases
- A pure attack player wanting a tight narrow face shape
- Someone who prefers a low pocket setup
- A beginner — more affordable options exist
How It Compares
| Head | Price | Face Shape | Offset | Best For |
|---|---|---|---|---|
| Gait GC3 (Strung) | $145.99 | Rounded | Maximum | Midfield / All positions |
| ECD Mirage 3.0 | $119.99 | Tight / Aggressive | Aggressive | Attack |
| STX Hammer 1K | $109.99 | Wide | Medium | Defense |
| Warrior Burn XP | $109.99 | Mid | Medium-High | Attack / Midfield |
| Maverik Tactik 3 | $99.99 | Mid | Medium | Midfield |
Final Verdict
The Gait GC3 is exactly what it promises — a modern evolution of one of the most trusted head designs in lacrosse history. The Pro-Form material keeps its shape, the quick scoop wins ground balls, the maximum offset gives you unmatched ball control, and the multi-hole stringing system means you can build exactly the pocket you want. Middies especially will find this head works harder for their game than almost anything else at this price. If you want a head that holds up, performs in every phase of the game, and gives you real customization options, the GC3 is the answer.